Chocolate Protein Shake last secret

In this article I will share with you my technique for making chocolate milk shake with protein and vitamins added to the supplementary feeding at a time, tastes good, too. In love to shake the tree and I usually do my mates and when we return from a hard session in the gym, taken up the protein and is ideal for this.

What you need:

Milk Powder

Milk Powder

Milk Powder

A mixer
-Ice
quality of good chocolate
- Milk
Whey-chocolatePowder>
Super Food powder - perfect.
A large glass
-A great meal!

Method:

Place ice cubes, milk, whey powder, and the food is great if you use it in a blender and pushes the button. Once the dough went into a coherent, well out of the blender and pour into tall glass is frozen Q. Some great chocolate chips on top of the foam and then profit from the knowledge that not only tastes good but is good for you. Sugar in the release of insulin in the blood now ice, the sections of the body in the storage type to open your muscle cells and allows them to absorb proteins in the shake. So much for you, of course, tired muscles and promote rapid healing and the potential of increasing size. If you want to add a kick to shake this end, why not try the powder of any security or good quality instant coffee powder. For more protein, add a little 'skimmed milkThe milk powder. "Vitamins and dietary fiber added to a mixture of berries such as blueberries, strawberries, raspberries, currants, raisins, or a little peanut butter and 100% natural, Splenda real test, if you have add little sweetness but not calories! Or just crazy and a little cream and chocolate! Do it!

Chocolate Protein Shake last secret