Why hot chocolate is healthier than chocolate

There is a significant difference between hot cocoa and hot chocolate. These terms are often used interchangeably, but the distinction is in the nutritional properties. hot chocolate, cocoa powder, butter milk, chocolate, grease is pressed chocolate which removes it. hot chocolate is melted chocolate powder, cream or in bars. Hot chocolate is often a very high sugar and low in fat and cocoa. Cocoa can be very good forYes, especially sugar and fat.

hot chocolate around a long time and for good reason was. It can be one of the most powerful drink antioxidant drink again, is naturally delicious! Archaeologists have discovered that the oldest civilization in America, the Olmecs (1500-400 BC), were probably the first users of cacao. The Maya continued consumption of beverages with beans. Chocolatl was the name of a drink made from roasted cocoa beans, water and spiceswas eagerly consumed by the nobility. Drinking cocoa in the first place, but the beans were also valued as currency.

Milk Powder

Milk Powder

Milk Powder

Drink of the gods

Originally these ancient people drank and unsweetened version of hot chocolate. This recipe for hot chocolate was a mixture of ground cocoa beans, water, wine and peppers. Soon the Spaniards begin heating the mixture to add sweeteners like sugar. In England, produced the milk and a soft drink after dinner.

Today, people discoverpowerful nutritional benefits of cocoa. Recent research has shown that flavonoids in chocolate in front of more than vitamins such as ascorbic acid in protecting circulating lipid oxidation. And the researchers found that people who eat chocolate and sweets up to three times a month, almost a year longer than people who eat too much or to prevent persons who are not desirable to live. (This is a study by the Harvard School of Public Health)

Now that we haveUnderstand that cocoa is good for us, how can we ensure that we get generous health benefits of cocoa to chocolate? First get pure cocoa powder. It can be dark brown and bitter detection. Then, try to mix with hot water and skimmed milk or milk substitutes such as powdered coconut milk or soy milk. Add a natural sweetener like agave nectar, honey or sugar Turbine.

hot chocolate contains more antioxidants

Although cocoaBeans are 500 times more antioxidants than blueberries, studies show that adding a diary product actually the body's ability to properly absorb the blocks. For the most antioxidants, cacao ground with liquid but not hot chocolate mix for milk, milk shakes or smoothies. Enjoy a cup of hot chocolate when it's hot or cold, but heating the cocoa triggers the release of other antioxidants.

For many years the common conception of hot cocoa was that of a commercially prepared mixture of packagesthat was basically sugared flavored chocolate sugar converted into a powder and when the market for children. He is aware of the fact that adults drink, she is a child better than taking vitamins loved! Drinking hot chocolate and pure and enjoy the best tasting drink provision of health care.

Why hot chocolate is healthier than chocolate