Benefits of essential amino acids

Methionine: methionine, cystine and cysteine are sulfur-containing amino acids in the body. All are glycogenic. Methionine is essential amino acid, while cysteine and not cystine. Methionine is an amino acid methyl thiobutyric. These must be administered with food, or can keto acids corresponding, which can not be synthesized in the body but on amination will be replaced with methionine. Methionine can be synthesized in the organism by methylatingHomocysteine.

Three amino acids methionine, arginine, glycine and are directly involved in the synthesis of idiots. Before arginine and glycine Glycocyamine help education in the kidneys, which then becomes active methylated methionine in the liver to complete the synthesis of creatine.

Milk Powder

The degradation of methionine leads to succinyl-CoA and CO2. Methionine in metabolic functions, such as the methyl donor involved in the synthesis of cysteine and homoserine, and the formation of methylthiobutyric acid.
It can be used for choline with vitamin B-12 do. It acts as an antioxidant. He maintains a healthy liver. And the controls, fat and cholesterol. He maintains nitrogen balance in the body.
E 'primarily in milk powder, cheese, cottage cheese, eggs, milk, pork, peaches, grapes, water melon seeds and sesame, sunflower, cauliflower, bitter gourd, sweet potato, carrots and leaves celery, barley, millet, ragi, rice and wheat. The RDA for children is 22 mg andfor adults is 13 mg / kg. Body weight.
Lysine: Lysine is an essential amino acid because the body can not be synthesized in eliminating virus infections, in combination with vitamin C and zinc. Its deficiency can lead to loss of appetite, weight loss, anemia and a low concentration.
It is an acid daminocaproic and can not be synthesized in the body. It 'important for growth. Lysine is synthesized in plants and microorganisms. In yeast, is synthesized from acetate and Ketoglutarate. In bacteria is synthesized from pyruvate and sucking. Lysine is a ketogenic amino acid.
Lysine control of the spread of the virus. It eliminates the virus, in combination with zinc and vitamin A and C. Vitamin C helps in the fight against the effects of lysine powerful virus. The deficiency can lead to loss of appetite, weight loss, anemia, poor concentration, cold and discomfort. It promotes the healing of herpes.
It 'available in apple, mango, papaya, beef, pork,> Milk, cottage cheese, cheese, dried yeast taken, pumpkin, cauliflower, fruit, cashews, pistachios, sunflower seeds, Bathu, spinach, beets, potatoes, soybeans, redgram, Rajmah, peas, lentils, green mung bean by 'eye, rice, Bengal gram, wheat and barley. The RDA is 44 mg for children and adults is 12 mg / kg. Body weight.
Benefits of essential amino acids 

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