Super Green Food Recipes

The smoothies are more crunchy granola hippie food. There are outdoor cafes and grocery stores sold in six packages. But smoothies are easy to make at home and maybe even more nutritious, if you look. One of the best reasons to start drinking smoothies is if you are inclined to skip breakfast.

Breakfast is the most important meal of the day, but millions of people go to the door with a thermos of coffee and a full list of activities. The body needs fuelto work properly. Your brain needs energy to think straight. Smoothies are a great way to get delicious food in a super. It's about making quick and easy to divide. What do you want to form a full breakfast?

Milk Powder

Milk Powder

Milk Powder

I have a list of smoothie ingredients on hand so you can get the most flavor, most nourishing blend of what I can. I keep these ingredients on hand all the time so that it can substitute different fruits and juices, the taste changes depending on my mood.

Here is my list: Juice(I-Mix), quantity, yogurt, flax seed powder for a great, green coconut, milk protein powder (vanilla powder), linseed oil and wheat seed.

You can start with the ingredients of fruit juice, yogurt, green food powder and coconut milk and work in flaxseed, protein powder, and others. I recommend a mix super green powder that mixes easily and quickly digestible. (In fact, I often mix with a cup of juice and take aGreen shot an afternoon, half for me!) Plus it's cheaper than other systems because all the vitamin nutrients you need in one go to get there. I especially like the addition of vanilla protein powder and milk powder, coconut powder because they provide more protein and omega 3 fatty acids, and coconut milk tastes very creamy and good! Ok, now that the basic ingredients are used to go to him!

Smoothies are good for you for various reasons,But above all, two. A: smoothies combine nutrients readily available in liquid form. This means you get the nutrients you want in an easily assimilated at once. Secondly, they are great healthy meal on the go. Let's face it, we need better food for a rapidly developing society. Before you go drop another $ 5 on behalf of a Starbucks trying to create their own smoothies and feel the super green food difference!

Smoothie recipes without using a mixer

Creamy orange

1 cup orangeJuice (to taste)

1 cup vanilla yogurt or

Spoon 1 tablespoon of powdered super green energy

tb 1 liter of milk powder, coconut

2-3 cubes of ice (helps mix ingredients and keeps it cold)

Place the ingredients in container with tight-fitting lid and shake or stir vigorously

Grape dream

2 cups grape juice (to taste)

1 cup vanilla protein powder

1 teaspoon powdered Super Green Energy

1 tsp, coconut milk

2-3Ice (helps mix ingredients and keeps it cold)

Place the ingredients in container with tight-fitting lid and shake or stir vigorously

And 'soft, creamy

Cranberry lemon zest

A cranberry juice (to taste)

1 cup vanilla yogurt or

1 teaspoon powdered Super Green Energy

1 teaspoon teaspoon lemon juice

2-3 cubes of ice (helps mix ingredients and keeps it cold)

Place the ingredients in container with tight-fitting lid and shake vigorously or whiskall

This is a true and great Zinger, when it's hot!

smoothie recipes with the mixer

They are easy to do the job first, and you can
many things to do to well with your family!

Apple banana pleasure

1 cup apple juice

1 cup vanilla yogurt or

1 teaspoon powdered Super Green Energy

1 teaspoon teaspoon of wheat germ

1 large apple animated (with or without skin)

1 ripe banana

2-3 ice cubes

Put all ingredients in blender and serveCold

It 's very big and good! wheat germ has a light texture, I nutty and wonderful.

Banana Coconut Cream

1 / 2 cup of filtered fresh water

½ cup coconut milk powder

1 cup vanilla yogurt or

1 teaspoon powdered Super Green Energy

2 teaspoons tablespoons flaxseed

1 ripe banana

½ cup cream (optional but good)

2-3 ice cubes

Enter the ingredients into a blender and serve cold

OKAre you ready for a delicious coconut cream and is really good for you? Try this recipe!

But I have fruit, I use to keep the freezer, try - it's easy. Next time, bananas, strawberries or blueberries (or other fruit) will start to go wrong, simply peel and cut and freeze in a bag. I then these sites for smoothies all year long! It replaces the ice and gives your smoothies great taste and texture.

Frozen Slushie pleasure

1 cup milk 2%

1 cup plain or vanillaYogurt

1 teaspoon powdered Super Green Energy

2 teaspoons tablespoons flaxseed

1 cup frozen fruit

1 ripe banana

2 tablespoons of powdered tea, coconut milk

1 teaspoon flax seed oil

1 pinch of vanilla sugar

Enter the ingredients into a blender and serve cold

Health Bloody Mary

2 cups tomato juice, vegetable /

1 teaspoon powdered Super Green Energy

1 cup celery leaves quarter

2 -3 fresh basil leaves

2-3 ice cubes

Put the ingredientsin a blender and serve cold, served with fresh celery sticks

Now you have all these delicious options for adding a green drink to your Super Clock - what are you waiting for?

Super Green Food Recipes